Calves training in motorhome
When doing walking activities or to complete aesthetically body builder training, calf training with gym machines or also free-body, is the right exercise to do.
Calf muscle is behind leg e tibia, under knee. It’s muscles are gastrocnemius, soleus, plantaris.
Other day, Fiore meant to do some training on our motorhome. Calves training is a simple exercise, ideal for tiny spaces.😃
Good work👍🏼😃
Olitime 