Elastic fitness🤸🏾

In this period Fiore is working with a new training project. He always needs to work wherever he wants as usuallly and so, the use of elastic is perfect together the idea of a live chat course.

Elastic fitness is easy to practice, needs only elastic bands. In group or Individually, at home or in another space, it takes maximum one hour two times at week and it gives surely good results… To try.

Look for demo😀

Aigue mortes…on four wheels is Camargue

December 15, 2024

To enter in a beautiful  little city, full of shops for Christmas time.
Every place is lit up!

Lights give happiness, and warm hearts❤️

Street art…in Côte d’Azur

December 14, 2024

We are back in Antibes, discovering a new special murales.

Compliments to artist!😃

Improves self-awareness

What do you think gets better with age?

“the wisdom  of the age, there is again, in a world  like this”(Lou).

I made a big fatigue to arrive where I’m now. For purely material reasoning, it seems nothing, but for what I am, in my deeper, for my relationship with others…what I already was, now is better and I am aware of it.

I made, in the years, with Fiore too, more of one course of techniques to relax, to know better who I am, but the best is working directly with ourselves in the daily routine and practice knowing on the own road and own truth.

Crazy times

What time do you go to bed and wake up currently?

” a few hours may be enough to sleep well”(Lou)
Crazy times

I'm gone to bed
just a little while ago
and now, I'm already ready to go
Where? I don't know.
Crazy times

My biological clock got stuck
my thoughts race through my mind
How many things I have to do this day? Oh no!
Another time, it's crazy time.

Hard time to keep my eyes open
My head go down
when I'm writing
You'll call me tomorrow
a little too early
Crazy time,again.

Fan fan fan😆

What strategies do you use to increase comfort in your daily life?

“Singing is good for the soul, it’s also refreshing?(Lou)

Tuesday, 9 July 2024

Logbook from Trezzo d’Adda, Lombardy, Italy

In this period we use fan on motorhome. Oh, it’s so hot! Today temperature in north of Italy, was about 30°C or more. In motorhome 34°C…we stayed at motorhome with all windows and doors opened, waiting for the night and fan?

Fan fan fan🎶 as a lyric…fan fan fan🎶 broke just today🥺we ‘ll buy another, but for now we can only sing fan fan fan🎶… Comforted by singing 😁

Sunrise or sunset for the future?🤔

What are you most excited about for the future?

“sunrise or sunset of my life, for the future. The important it will be a new life”(Lou)

Find a right new job, connected to my actual skill, wold be exciting.

I want to develop my interests and knowing what are the best, to start again a satisfying work.

For the future

For the future
My dream was singing
I made everything, to realize
For the future
My dream was writing
I made, maybe not all the possible
For the future
My dream was jewels
Here, I was closer
To my realization
and
For the future
Now I'm again full stop
It's difficult!
For the future, to dream.

50 percent❤️

What could you let go of, for the sake of harmony?

When I and Fiore have a discussion for some thing, to avoid colliding excessively, both we make one step back and  we decide to meet each other and give up the 50 percent arriving to a new dimension, where harmony is the key  of a good life with my husband.😉❤️

All the music is good😀

What is your favorite genre of music?

I like music, Music is the only true universal language that unites umanity.

Since I was born, music is changed and I learned new musical genres, but what I like always, is the music of Simon and Garfunkel…pop, folk.🎶

Apple tour- remembering the first trip

One time, with my best friend Fiore, I took a vacation in a  beautiful place forward the nature, ocean and above all, on the apples road🍏

From Italy by car, we arrived in the Pyrenees, where the nature, with it’s woods is perfect to walking, then after Bilbao we went to Gijon, entering in the full of “rota dela manzana”or apple road.

Out of Gijon, we visited a magic eucalyptus forest, a place near to a lagoon with calm water and the wide beach in front to the walls of water of the big waves…oh what spectacle!😀

These places seemed gone out from a story and, surely, some elf from there, now , he is again travelling with us.