holistic lifestyle: art, fitness and wellness works.
Author: luisa farina
Hi, I'm Luisa, from Italy.I am since always a creative that lives with a holistic vision of own life.I'm graduate as Dietitian...I love science of nutrition .post graduate before goldsmith and then industrial Design. In my life with curiosity, with Fiore, fitness Trainer and pranic healer I make différent activities for my Wellness: reiki, massage, painting and writing.
When is the last time you took a risk? How did it work out?
I’m gone away from the city, to go living in another place, where there was a different culture, also if in the same country…much difficult but it was ok😀.
We have a beautiful chalet surrounded by nature, and when arrives the summer time, we go there, to make walking, stay with friends and to feel the fresh of the mountain.
Risking don’t find another house I decided to go away from the last one.
That environment I didn’t like anymore and the only decision to take was that, find a garage for our things and then go for a new adventure with the tiny van.
Was exactly in this way, without regret. Actually we have changed van with a motorhome to be more comfortable, staying in winter in Portugal or Spain, is fantastic to know many people and have new friends.😀
…p.s. we found a new interesting home, in wood, in the mountains, and when will be hot, we’ll go there, refreshing ourselves.
This is our alternative life style.👍😉
Salobreña. We are parked here, beautiful place in front of sea.
Write about a time when you didn’t take action but wish you had. What would you do differently?
Taking action for something of my interest, usually is normal.
Strange, if I don’t make what I want, but circumstances, age and insecurities can to change my attitude.
What comes in my mind, now, respect this topic, is my personal difficulty, to take action to beginning, to write songs and show them to others… I was shy☺️ I wished it much, but I didn’t do.
Differently – given that the past is the past – I’ll try to show and sing my songs, because, now that I understand a little, how function the life, is better to do everything I want, so as not to have regrets.😀
Sometimes it happens to know people, friendly but a little intrusive. How to behave? Generally my behaviour is spontaneous; I like speaking and relate with others, and when I noticed they are too ” sticky” is almost always too late…to prevent them to take my vital space. becoming nervous 😑.
Being an energetic question, the longer the contact and the more nervous I become, losing my energy and ruining my day😵💫- at the end I’m very tired.
In Italy it says < put good face on a bad situation>. It’s stressful but, is the only thing to do; push them away, sounds a bit rude, so I wait they go. If I’m noting that people is simply how it is, I’m diplomatic.
After a demanding day, the ideal would be a good massage, and after a satisfying dinner, watch a movie, lying down on sofa, with a cup of infusion in my hands to drink slowly.
Full relax…but, if I have difficulty to receive massage, I go directly to dinner, movie and all the rest.
In motorhome, we don’t have TV and, this year, having problem of internet connection,( few giga, because we’re abroad), until back in Italy, we don’t watch movies , after reading a book, we go to sleep.😄
Just today, we spoke with a friend, of the difficulty of communication, with people, respect years ago.
Who, like us, travels with motorhome or van, is often on the road and stopping, we have the pleasure of talking with other. Unfortunately, currently little.
<Even if languages were different, people knew each other and talked>, this is what it was, other cultures and languages were known and you could feel part of a group, too.
Social media give the possibility, to stay in contact with other, stay in a group, share interests, can develops knowing and ” shorten distances”, this is good, if doesn’t distance you from earthly life👍😉.
I use social media for utility, I don’t like getting lost hours in, but is amazing how with technology, world is close. I think, it’s a tool more to use well,
This night, I opened the door of motorhome and the two cats of yesterday, were there, again, in front of me, < meow, meow,,we’re hungry!>.
It isn’t the first time, that a soul knocks on our door, so, we’re organized. There is always some extra cat food, but while they ended to eat, a dog arrived ending the stocks😯.
Until few time ago , she was here, looking at me, friendly…”animals are magic”, they made the tom tom, to arrive at the same hour. Our Grisú, uses very well his third eye and he feels other animals, in fact, tonight, he maintains own food for much time, in his dish, before finishing.😄It was he, who invited them?Magic!
Describe a random encounter with a stranger that stuck out positively to you.
Some years ago, I did the experience to make artistic market places.
I decided to expose my jowels during weekend and also in seaside, Liguria, Italy. It was a new interesting idea, that brought me new artistic and life sap, and a new friend, Pepe, Argentine,from Torino,
Pepe, expert exhibitor, is an artist of jewels…if you go in the centre of Torino, Italy, you will recognize him from his engaging joy; he loves the street, people and life.
Our friendship remained in the years,and positively it has expanded to Fiore, too. Every Time is possible, we meet us, to share moments of sympathy.😀💖
Describe a decision you made in the past that helped you learn or grow.
My choices
When time goes on, life change, what you think was good, maybe isn’t anymore and, you know, it’s the moment to change.
I’ve already spoken of this type of facts , because the life, mine surely, is full of changing, and also if they seem hindrances, actually are way to progress as in a video game.🤔
Take a decision is difficult, but life provides help and so, everything is planned, you just need to follow the flow of events, to do right thing.
<Leaving my parents home, after their death, was a spontanely decision, that brought me up, entering in the life game… I don’t like the games, but then, we decide how play, and I always maintain my line of conduct for my interior well being. It’s a grow!>😀