holistic lifestyle: art, fitness and wellness works.
Author: luisa farina
Hi, I'm Luisa, from Italy.I am since always a creative that lives with a holistic vision of own life.I'm graduate as Dietitian...I love science of nutrition .post graduate before goldsmith and then industrial Design. In my life with curiosity, with Fiore, fitness Trainer and pranic healer I make différent activities for my Wellness: reiki, massage, painting and writing.
What place in the world do you never want to visit? Why?
Open air is better.
I’m curious and honestly, I would like to visit the whole world, but, thinking well, the depths of the sea and other underground areas, I prefer not to visit.
It gives me a strange feeling , in my mind…🤔 I’m not claustrophobic, in the past I’m gone walking in caves, but I don’t like….underground? Only under the city, yellow line, green, blue or red.😁
In this month of April, we’re finding beautiful landscape and welcoming villages.
In the Cadiz province, for the first time, we’re stopped in Algodonales, one of the typical ” Pueblos blancos” of the area.
Perfect for who loves paragliding, in fact, in the village, there are groups, that organize this activity.
We, that love walking, have discovery many walks, all immerse in the nature, but if one wants life, in Algodonales as in Zahara there are many bar and restaurants where the “tapas” with beer are very good.😋
Zahara night
The weather is good, warm,,but with a nice blue sky… after dust of some weeks ago, now it seems summer!😀
Every point of Algodonales, has orange and lemon trees and the perfume of zagara mix with the image of village… It seems of mountain, but is only about 300m, under soil there is a source of water makes all green💚
Satisfied with the publication of my latest book, I’ll travel again, and we’ll go around the world with, sometimes, a stop in some residence very comfortable.
Our chalet in Valbondione, will be enlarged, with guest rooms, for our friends and together with our loft in “ex Richard Ginori” in Milan, will be our base in Italy.
Fiore will have many people asking him to do fitness, from all Italy and will open a chain of gym with his name “fiofit”😄.
So, I see, big things, for me, with my eclectic art and for Fiore, and I ‘m already happy, to see my life way is winner.👍🤪
What are 5 everyday things that bring you happiness?
Music listening: when I’m listening a song, my foot, start to mark time, immediately, every part of my body follow them with joy on my face.
The Fiore company is always a pleasure…finally I found the better partner I could find and, every day, when we start a discussion, I remember it. We have two strong characters, and I should be worried if there wasn’t a comparison. It’s funny see his face altered. For me is a joke try to make it angry😄.
Lyrics writing is way to express myself and what I’m seeing and feeling from the external ambient. I’m always happy, to make what I like.
Discovering new places while I travel, to be an explorer of contemporary world, feed my curiosity. I’ m happy on move.
Immerse myself with my gaze, in the nature colors, is an immense happiness, the color of sea, the shades of the sky, the flowers’ colours in the fields… Today red, purple, yellow and green without end, here in Andalusia.
My super friend Grisú, is always in my thoughts. he is a special traveller cat. I’m happy of having given him a new dynamic life.
In my high school, I learned to organize the activities of study.
Differently than other schools, mine, with the study plan in “economy dietician”,gave me the opportunity of learning how manage the school questions.
This way of studying is typical of university, and the years after high school I was helped to continue my studies, because I was already used to be independent.
Then, in the life, surely has been useful, in the work too, also if there are many other difficulties that school doesn’t help to overcome.😀
Describe one positive change you have made in your life.
In ten years I obtained to change, in better thoughts,
I admit, it’s difficult ,for me, always maintain a positive vision of my life; As many others,I have ups and downs, because, not everything depends only to me and sometimes I meet not good situations.
However, the change of thinking has been made and it can only bring other positive changes: for a low of bio- resonance, “you attract the similar.”😀👍
When I want to have fun while I do gymnastics, I turn on the radio and I start to make exercise in movement, dancing, like “Zumba”.
Making these movements, I spend much energy ( good for my health) and , in the same time, with joy, I’m filled with new energy. I make a body-mind work.
Fiore in his gym, did groups of gym in movement, ” the Pulso loco” was one of the names to call this aerobic activity, and I remember the customers were always happy of this class…practically all women, 🤔 I mean, women are more attracted than men, by this type of gymnastics.
A type of reading I will never tired off, are comics, and that I’ve read the most is Mickey Mouse.
Born in 1928 in America and started then in Italy in 1949, with Arnoldo Mondadori editor, this comic are touching many generations, with histories always actual, that sometimes mirror our world and others more surreal, rich of fantasy.
Italian version
I use to read comics too, to learn languages, because is spoken language, one time, when I arrived in a country for holidays, I bought it; now, with internet is more easy.😀✨