Author: luisa farina

Hi, I'm Luisa, from Italy.I am since always a creative that lives with a holistic vision of own life.I'm graduate as Dietitian...I love science of nutrition .post graduate before goldsmith and then industrial Design. In my life with curiosity, with Fiore, fitness Trainer and pranic healer I make différent activities for my Wellness: reiki, massage, painting and writing.

Night’s poem

“state of the moon”
Waiting a sign

Waiting a sign
My heart beat slowly
Afraid to be wrong.
But, when the time arrives
and it is in front of me
I have to decide
 fastly my heart, now beats
and I don't know, what I'll do
I'm waiting
Waiting a sign.

Jeans 👖

If you were forced to wear one outfit over and over again, what would it be?

“jeans for the motorhome’s life are the best” ( Lou)

A pair of jeans, is the better outfit to wear also for a long time.

<Jeans is a special canvas, produced the first time in Genoa, Italy in the XVI century;  it had been called “canvas of Genoa” and it was used for the sails of boats, and then to make the factory worker’s overalls.>

When I’m travelling, often I wear always the same things. Jeans are the basis of my clothing, that I use with a t-shirt and a pair of sneakers 👟or with high heels 👠, are practical.😀

One soul, more lives= +E🤸🏾😀

How important is spirituality in your life?

I’m part of universe, made of energy, in moviment, that with it’s vibrations makes to beat the heart of earth and of every creature. We, all, help to create a good common life. If I believe that my soul is immortal, I can take from my animic knowledge to live with respect of the other and of me.

I believe to have a soul, that for me is my energetic part: my intuitions, my emotions, my breath is part of this and I heard every day the little interior voice, to do the right things.

I try to hug the entire universe, without indoctrination, in spontaneous way, and, often my heart is on the right wavelength.

I lived much, I think, how the rest of humanity, and every life I lived is + E= + self awareness.😀🤸🏾

Following my intuitions

How do you practice self-care?

If I do something wrong for myself, I instantly have a mood change, feeling me inappropriate: this is a bad situation for the good health of physique and mind. The good situation is follow own intuitions,staying well.

So, I prefer, every day, make a bit of fitness,with also energetic exercises ,and, if with Fiore, is better😄 and then, I practic  self-care, eating healthy food and doing only what I want…maintaining my immune defenses high.

Waste time is an art😽

How do you waste the most time every day?

I and Fiore, usually are calm down in facing the day from the first hours in the morning: we sit down to have breakfast, then we speak of everything, and, at a certain point, we note that the time is flied and we are again so; what a waste of time! but we are always relaxed😄

In the afternoon, even if we have good intentions, often the walking ( we like much) become something of different, a sort of trans, that takes us far from the house, wasting time getting home😙.

And, for last, I have to admit that, when I speak with another, I tend to get lost in conversations and jumping from one topic to another, my time is passed and another day  is almost lost🥴, and not everyone is good to do this, because is an art😁.I’ll write a book.

Nutella😋

Which food, when you eat it, instantly transports you to childhood?

Chocolate with that special smell of hazelnut, creamy, sweet, on the slice of bread, it tells you <eat me, eat me> and the tea spoon sinks into the jar, one two , three or infinite times, until it’s all over😋.

It’s Nutella! In the afternoon , after school it was very good; I was greedy and now… The same😊…sweet memories.

Street art…in Santiago de Cacem

In an underpass of Santiago, I find this murals, very nice, that show  the artistic soul of the city.

Compliments to artists🥰

Women of the five days of Milan

Who is your favorite historical figure?

During the Austrian domination, between 17 and 22 march 1848 all of Milan,which was part of the Lombard-Venetian kingdom, rose up against the Austrian soldiers.

The women of five days square, that are my progenitor, made barricades by overturning carts and chased  Austrians (commanded by Radedsky) ,away with pitchforks.

I was born in the area of “five days” called in Milanes dialect ” porta tusa, girl door” and I have a bit of blood of that women,strong and fighters in the name of own independence.We should sometimes take them as an example.😉

By bus the first kiss😘

Write about your first crush.

It was Christmas time, and with my parents I always went to ski in Molveno, beautiful place in Trentino, north-east of  Italy.

I had a company of fifteen year olds to go skiing, and one of that, I liked him a lot.

We are always together; during the day we skied and in the night we went dancing.

I waited an entire holiday, before to declare my sympathy but at the end, returning from vacation, he kissed me, and, I understood that who loved me back. Wow🥰 The first time I kissed…it was a really nice crush😄

Bulgaria

What countries do you want to visit?

This winter, I and Fiore met Diana and Zari, from Bulgaria. They also in travel to go in Portugal, shared with us a beautiful month in Spain.

They invited us to go in Bulgaria, telling us, that their country has a beautiful natural territory,with the black sea, a little cold in winter.

As they told us, it’s interesting to visit with motorhome,🚌, because has many places where to stop.

P.s. Bulgaria is next Greece, reachable from the south Italy, I think Puglie, passing through Greece, or passing through Trieste, italy, travelling long countries of east Europe as Croatia and Albania.

It’s an idea😀… When we know someone from another country, is nice to immagine to go and visit,a country with special guides as who lives there; An opportunity to take. I don’t know when, cause we thought to visit Sicily in the next travel season, but surely we’ll go.😄👍🏼