holistic lifestyle: art, fitness and wellness works.
Author: luisa farina
Hi, I'm Luisa, from Italy.I am since always a creative that lives with a holistic vision of own life.I'm graduate as Dietitian...I love science of nutrition .post graduate before goldsmith and then industrial Design. In my life with curiosity, with Fiore, fitness Trainer and pranic healer I make différent activities for my Wellness: reiki, massage, painting and writing.
List three books that have had an impact on you. Why?
Grandma Duck
A very useful children manual to learn cooking. I still use it.😀
Tensegritá
This is a book that shows to reader, a set of movements, used by shamans to work also on the energy part of the body.🤸🏾
Tarots
I read this book many times, because is not only on the tarot cards meaning, but is something more, of interesting, which delves into the psychological meaning of the use of tarots.🙏🏾
One time, I thought that living well, meant have control of situations and, have a security behind you: good career= fulfilled life.
My fear was losing my certainties and it’s possible that this fear had give the start to a change,,modifying my future. Probably my soul didn’t want the same of my rational part, so, the first difficulty was the first step to arrive to what is better for me, as now…however the big changes, can arrive from big crises, and it’s important recognize it abandoning fear.
Currently, recognizing and accepting my deeper nature, fear is disappeared, I like more the lifestyle I have and I am free from that emotion that was blocking me.😀
Describe one simple thing you do that brings joy to your life.
Logbook from Sanremo, Liguria, Italy
Yesterday, my bicycle was ready, to fly in the blue of another sky. The last time was in Salobreña, Spain; now, after seven months in Iberian peninsula, we are back in Italy, with the first stop in Sanremo, beautiful city of the “Riviera of flowers”, famous for the music festival in all over the world.
I got on the bike and go, along the coast, with air in my hair; on the right, there are the beaches, and everywhere there is flower scent. Occasionally I stopped me to see the landscape, and then, going straight, towards the road back, accompanied by the sun again high, I observe people celebrate the starting of summer, and beaches are yet crowded of smiles😀.
I pedal as I were flying, light, fast and this simple thing , gives joy to me.
How do you know when it’s time to unplug? What do you do to make it happen?
I don’t want to work anymore, I need a break and if someone ask me of this…I’ll tell a probable holiday😉 then, better if I keep my cell phone turned off. I wanna stay alone.
The last one time I did this, was in Milan, after my dad’s death. I was “empty”, I stayed always walking and my work life was ended; so I went to live in the mountains and started a new different life for me.
This is my unplug moment and for this, I boycott myself to do anything else. Now I’m in meditative phase, just I want walking in the nature, relaxing with a good book or watching movies, leaving that the new building moment naturally arrives.
Dear friend, I ‘m always happy to meet you, during my travels and after. You are in every part of my world knowed, We eat together, we drink and we sing with the smile on our face… It’s so amazing!😃
When I’m sad, you help me to overcome the problem and when the happiness is here, you and I share our cheerfulness. If you ask me, if is all ok, I appreciate your discretion and respect, waiting the moment I want to speak with you, without interfering in my life, this is the quality I value most in you. Thanks.🌈
When I’m studying again, I did the experience of telemarketing; in Italy, at the end of 90s, it was a new job, pioneering. I worked half day and when I came home, my mind was melted…too much time on the phone🥴.
Followed creative jobs, manual displayer for furniture, goldsmith, and sometimes some washing of dishes at my friends’ restaurant in Vicenza.
At the end, my last job was masseuse antistress, combined with my knowledged on food science and the use of energy, with reiki, with stones.
That last job was very interesting, because I helped people and it was nice seeing them well.😃 Now, I have the house in the mountains and I don’t know if there will be demand, but I’ll try.
Out of the school Walking slowly My mom, doesn't know where I am, I'm enjoying my free time No WhatsApp!
Before internet, net, net, net
I sent you a letter Like a ritual, I lick the stamp And I go at the letterbox How much time to get to you? I don't know No email!
Before internet, net,net,net
I studied languages live, I paid with cash, I read the books on paper, No apps!
Tutorial on you tube, what was it? Music was on CD, the road signs, you read, Without Google, and The world was going well, anyway... Before internet net, net, net.
My arts, from my mind, my heart and my hands, are my treasure, a good part of me.
I started to create with my hands, a day that I didn’t want to sleep in the afternoon: this is my kindergarten period, I was very sunny, always smiling and my teachers let me express myself. Woolly chick 🐥 I have spoken in past post, was one of my works😀.
Drawings of Chinese landscapes, full of fantasy., were my second skill… Together my pleasure to go freely around. My trip spirit was already live.
Then, during my adolescence, started to write and now, I’m doing again with a great pleasure, I’m happy to reconnect me with that period, a little tormented, just a bit like now.
My present arts, like jewels, are spontaneous and studied too, to use in the adult world, but I’m feeling a little girl again🤔 and I like very much my first freely spirit, that pushes me to go, out of my known, and , I’m good to be so.✨✨✨