Healthy habits 🍃

What are your daily habits?

Mallow infusion is another of my habits of the night.

My habits, when my mind is empty of thoughts, are healthy: food and lifestyle are two important factors to live well.

My meal is rich of raw vegetables and like habit, every day, I and Fiore, eat salad, carrots, Tropea onions, from Italy, sweet and good, avocado  that we alternate, preparing a different dish, always rich in nutrients.

Lifestyle is based on tranquillity and in the morning get up not very early, then in the evening a walking or a bicycle ride give me power, then the day ends, and with Fiore, a glass of red wine is a relaxing idea.😀

Let’s avoid waste✨

Are there things you try to practice daily to live a more sustainable lifestyle?

“lifestyle in motorhome is sustainable!” (Lou)
We collected them😃

My lifestyle function well when I and Fiore don’t waste.

Living almost all year in a motorhome, we have the advantage of not being able to buy anything we can think of , cause spaces aren’t large, so, we buy only we need, as the primary goods.

Electricity is produced with our solar panels, enough for our needs, and water from the fountains, better than that in plastic bottles.

I make things with recycled woods

Sometimes we try on motorhome to cultivate sprouts, to make oils for body and from already 3 years we make kefir😀.

Then, every time I need something, my inner nature, gives me ideas to create the right thing.

Unfortunately contemporary life is expensive, but there is always a way to make more sustainable the own lifestyle.😉✨

I Look for Ripe fruits😀

Apple fritters 😋

What’s the most delicious thing you’ve ever eaten?

In my childhood, when it was holiday, often at home my dad made apple fritters…very good😋.

I also make it, when I want something of simple and tasty dessert.

Recipe: wheat flour + eggs+ salt,  to obtain a soft batter, in which to turn the apple slices, before to put them in the pan, ( one time it was used to fry with oil, of peanuts is perfect, now exist too, the air fryer, but I mean, to experiment with anti-adherent pan is better, however, to try😉)

Jeans 👖

If you were forced to wear one outfit over and over again, what would it be?

“jeans for the motorhome’s life are the best” ( Lou)

A pair of jeans, is the better outfit to wear also for a long time.

<Jeans is a special canvas, produced the first time in Genoa, Italy in the XVI century;  it had been called “canvas of Genoa” and it was used for the sails of boats, and then to make the factory worker’s overalls.>

When I’m travelling, often I wear always the same things. Jeans are the basis of my clothing, that I use with a t-shirt and a pair of sneakers 👟or with high heels 👠, are practical.😀

One soul, more lives= +E🤸🏾😀

How important is spirituality in your life?

I’m part of universe, made of energy, in moviment, that with it’s vibrations makes to beat the heart of earth and of every creature. We, all, help to create a good common life. If I believe that my soul is immortal, I can take from my animic knowledge to live with respect of the other and of me.

I believe to have a soul, that for me is my energetic part: my intuitions, my emotions, my breath is part of this and I heard every day the little interior voice, to do the right things.

I try to hug the entire universe, without indoctrination, in spontaneous way, and, often my heart is on the right wavelength.

I lived much, I think, how the rest of humanity, and every life I lived is + E= + self awareness.😀🤸🏾

Following my intuitions

How do you practice self-care?

If I do something wrong for myself, I instantly have a mood change, feeling me inappropriate: this is a bad situation for the good health of physique and mind. The good situation is follow own intuitions,staying well.

So, I prefer, every day, make a bit of fitness,with also energetic exercises ,and, if with Fiore, is better😄 and then, I practic  self-care, eating healthy food and doing only what I want…maintaining my immune defenses high.

Waste time is an art😽

How do you waste the most time every day?

I and Fiore, usually are calm down in facing the day from the first hours in the morning: we sit down to have breakfast, then we speak of everything, and, at a certain point, we note that the time is flied and we are again so; what a waste of time! but we are always relaxed😄

In the afternoon, even if we have good intentions, often the walking ( we like much) become something of different, a sort of trans, that takes us far from the house, wasting time getting home😙.

And, for last, I have to admit that, when I speak with another, I tend to get lost in conversations and jumping from one topic to another, my time is passed and another day  is almost lost🥴, and not everyone is good to do this, because is an art😁.I’ll write a book.

Nutella😋

Which food, when you eat it, instantly transports you to childhood?

Chocolate with that special smell of hazelnut, creamy, sweet, on the slice of bread, it tells you <eat me, eat me> and the tea spoon sinks into the jar, one two , three or infinite times, until it’s all over😋.

It’s Nutella! In the afternoon , after school it was very good; I was greedy and now… The same😊…sweet memories.

Women of the five days of Milan

Who is your favorite historical figure?

During the Austrian domination, between 17 and 22 march 1848 all of Milan,which was part of the Lombard-Venetian kingdom, rose up against the Austrian soldiers.

The women of five days square, that are my progenitor, made barricades by overturning carts and chased  Austrians (commanded by Radedsky) ,away with pitchforks.

I was born in the area of “five days” called in Milanes dialect ” porta tusa, girl door” and I have a bit of blood of that women,strong and fighters in the name of own independence.We should sometimes take them as an example.😉

By bus the first kiss😘

Write about your first crush.

It was Christmas time, and with my parents I always went to ski in Molveno, beautiful place in Trentino, north-east of  Italy.

I had a company of fifteen year olds to go skiing, and one of that, I liked him a lot.

We are always together; during the day we skied and in the night we went dancing.

I waited an entire holiday, before to declare my sympathy but at the end, returning from vacation, he kissed me, and, I understood that who loved me back. Wow🥰 The first time I kissed…it was a really nice crush😄