Calves training in motorhome
When doing walking activities or to complete aesthetically body builder training, calf training with gym machines or also free-body, is the right exercise to do.
Calf muscle is behind leg e tibia, under knee. It’s muscles are gastrocnemius, soleus, plantaris.
Other day, Fiore meant to do some training on our motorhome. Calves training is a simple exercise, ideal for tiny spaces.😃
Good work👍🏼😃
Coach Fiore
By fitness where you want👍😃
Coach Fiore always likes to train his muscles everywhere he goes.
Today is on Rio Alvor beach
…who knows if later he also gets the sun 🤔.
…<Fiore has always an opportunity to train>😆🏋️
Strange training for Fiore😮
The Little Grisú 🐱 wants to make training with him😄
Abdominal muscles near the River…
After a short walk along the Adda River, Fiore wants to show and abdominal exercise…professional deformation?🤔 everywhere he goes,he never misses the opportunity to exercise😆🏋️💪
Good training!
We of Olitime love to promote an holistic style Life in which we make what we like for out wellness.
One of the thing that are good for us Is fitness…<<mente sana in corpo sano>>
It’s not so importanti to go in a Gym to make exercise, the important Is do It!surely with the right exercises because everyone Is differenti and needs the own training.
Fiore Is reality very good like a personal trainer.😀He has much experience and now After years of Activity in Gym he likes much more to make Activity where he wants.
In Olitime site Fiore has a Page where has posted the First of a series of video on muscles toning.
…and good training!👍🏋️
Olitime 